Counselling for Emotional & Wellbeing support
Focusing on treating your issues through space of listening, supportingencouraging, mindfulness & body centered approaches
Wellbeing and peace
This website is aimed at helping you make a decision as to whether I can help you.
There may be occasions when we arrive at a point in our lives where we feel that no one understands, we may feel lonely, stuck over a particular issue or just want to feel better about ourselves without being judged.
My aim in working with you is to help you gain a deeper understanding of your concerns, so that you can make decisions and choices regarding possible ways forward, knowing that you are not alone.
As your counsellor I am guided by your needs, sometimes bringing an awareness of past issues whilst remaining focused on the here and now.
This is done in a supportive, encouraging and collaborative environment, as you travel this particular part of your life's journey.
Specialisms offered include:-
- Anxiety
- Anger
- Bereavement/Losses
- Childhood and Adult trauma
- Childhood & Sexual abuse
- Cultural and Identity issues
- Depression
- Health issues
- Life coaching/personal development
- Mindfulness
- PTSD/CPTSD
- Relationship and family issues
- Self-esteem and confidence
- Somatic treatment (including yoga)
- Stress
- Work related issues
- Spirituality
"Not everything that is faced can be changed. But nothing can be changed until it is faced"
James A. Baldwin
